Private Sessions

Experience personalized movement guidance tailored to your unique body and goals. Each session combines expert assessment, mindful movement, and customized techniques for optimal progress.

Session Options:
In-Person:
- 60-minute session: $150
- 90-minute session: $225

Virtual:
- 60-minute session: $135
- 90-minute session: $202

Hybrid (Flexible Format):
- 60-minute session: $165
- 90-minute session: $247

What to Expect:
- Comprehensive movement assessment
- Personalized attention and guidance
- Custom movement strategies
- Take-home practice recommendations
- Follow-up support

Perfect for:
- Addressing specific movement challenges
- Improving posture and body awareness
- Learning proper form and technique
- Creating sustainable movement patterns
- Post-rehabilitation support

Book your session to begin your journey to embodied awareness.