{"title":"Private Sessions","description":"\u003cp\u003eExperience personalized movement guidance tailored to your unique body and goals. Each session combines expert assessment, mindful movement, and customized techniques for optimal progress.\u003c\/p\u003e\n\u003cp\u003eSession Options:\u003cbr\u003eIn-Person:\u003cbr\u003e- 60-minute session: $150\u003cbr\u003e- 90-minute session: $225\u003c\/p\u003e\n\u003cp\u003eVirtual:\u003cbr\u003e- 60-minute session: $135\u003cbr\u003e- 90-minute session: $202\u003c\/p\u003e\n\u003cp\u003eHybrid (Flexible Format):\u003cbr\u003e- 60-minute session: $165\u003cbr\u003e- 90-minute session: $247\u003c\/p\u003e\n\u003cp\u003eWhat to Expect:\u003cbr\u003e- Comprehensive movement assessment\u003cbr\u003e- Personalized attention and guidance\u003cbr\u003e- Custom movement strategies\u003cbr\u003e- Take-home practice recommendations\u003cbr\u003e- Follow-up support\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003cbr\u003e- Addressing specific movement challenges\u003cbr\u003e- Improving posture and body awareness\u003cbr\u003e- Learning proper form and technique\u003cbr\u003e- Creating sustainable movement patterns\u003cbr\u003e- Post-rehabilitation support\u003c\/p\u003e\n\u003cp\u003eBook your session to begin your journey to embodied awareness.\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 20px;\"\u003e\n    \u003ch4\u003eIn-Person Sessions:\u003c\/h4\u003e\n    \u003ca href=\"https:\/\/theshajamovement.as.me\/?appointmentType=74220421\" class=\"button\" style=\"display: inline-block; padding: 10px 20px; background-color: #9f7a6a; color: white; text-decoration: none; border-radius: 4px; text-align: center; margin-right: 10px; margin-bottom: 10px;\"\u003eSchedule 60-Min In-Person\u003c\/a\u003e\n    \n    \u003ca href=\"https:\/\/theshajamovement.as.me\/?appointmentType=74220571\" class=\"button\" style=\"display: inline-block; padding: 10px 20px; background-color: #9f7a6a; color: white; text-decoration: none; border-radius: 4px; text-align: center; margin-bottom: 10px;\"\u003eSchedule 90-Min In-Person\u003c\/a\u003e\n\n    \u003ch4\u003eVirtual Sessions:\u003c\/h4\u003e\n    \u003ca href=\"https:\/\/theshajamovement.as.me\/?appointmentType=74224221\" class=\"button\" style=\"display: inline-block; padding: 10px 20px; background-color: #9f7a6a; color: white; text-decoration: none; border-radius: 4px; text-align: center; margin-right: 10px; margin-bottom: 10px;\"\u003eSchedule 60-Min Virtual\u003c\/a\u003e\n    \n    \u003ca href=\"https:\/\/theshajamovement.as.me\/?appointmentType=74228414\" class=\"button\" style=\"display: inline-block; padding: 10px 20px; background-color: #9f7a6a; color: white; text-decoration: none; border-radius: 4px; text-align: center; margin-bottom: 10px;\"\u003eSchedule 90-Min Virtual\u003c\/a\u003e\n\n    \u003ch4\u003eHybrid Sessions:\u003c\/h4\u003e\n    \u003ca href=\"https:\/\/theshajamovement.as.me\/?appointmentType=74687704\" class=\"button\" style=\"display: inline-block; padding: 10px 20px; background-color: #9f7a6a; color: white; text-decoration: none; border-radius: 4px; text-align: center; margin-right: 10px; margin-bottom: 10px;\"\u003eSchedule 60-Min Hybrid\u003c\/a\u003e\n    \n    \u003ca href=\"https:\/\/theshajamovement.as.me\/?appointmentType=74687892\" class=\"button\" style=\"display: inline-block; padding: 10px 20px; background-color: #9f7a6a; color: white; text-decoration: none; border-radius: 4px; text-align: center; margin-bottom: 10px;\"\u003eSchedule 90-Min Hybrid\u003c\/a\u003e\n\u003c\/div\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/3801\/9182\/collections\/IMG_0007.jpg?v=1738886187","url":"https:\/\/nicoleambrosia.com\/collections\/private-sessoins.oembed","provider":"Nicole Ambrosia","version":"1.0","type":"link"}