Collection: Group Classes

Join our transformative movement classes where individual attention meets community energy. Experience mindful movement in a supportive, inspiring environment.

Class Options:
- Single Class: $40
- 5-Class Package: $175 ($35 per class)
- 10-Class Package: $300 ($30 per class)

What to Expect:
- Expert guidance and modifications
- Mindful movement progression
- Form correction and alignment
- Supportive community atmosphere
- Integration of breath and movement

Class Format:
- 75-minute sessions
- All levels welcome
- Small class size for personal attention
- Available in-person or virtual
- Flexible scheduling

Perfect for:
- Regular practice
- Building movement confidence
- Community connection
- Consistent progress
- Exploring movement potential

Join us on the mat to discover your body's natural wisdom.